Alpha-Lipoic Acid (Thioctic Acid) in Nerve Reborn

What is alpha-lipoic acid?

Alpha-lipoic acid (ALA) is a sulphur-containing compound found in every cell, where it helps turn nutrients into energy. Unusually, it works in both water and fat, so it can act as an antioxidant throughout the body.

Research on ALA and nerve health

European researchers have studied alpha-lipoic acid in nerve health for decades. Results vary between studies and individuals, but it remains one of the most researched nutrients in this area.

Food sources

Small amounts of ALA occur in spinach, broccoli, potatoes and organ meats. The amounts in food are much lower than in supplements.

Important safety note

Alpha-lipoic acid may lower blood sugar. If you take diabetes medication, talk to your doctor before using any supplement containing ALA, including Nerve Reborn.

What the research says

Alpha-lipoic acid has been studied in people with diabetes-related nerve discomfort, mostly in Europe. Some trials, especially ones using intravenous doses, reported improvements. Results with oral supplements are more mixed. It isn't a cure, and the research doesn't guarantee any result.

Food sources

Small amounts occur in spinach, broccoli, potatoes and organ meats, but food provides far less than supplements.

Safety notes

• It may lower blood sugar. Monitor it if you take diabetes medication
• Occasional nausea or skin rash
• It may affect thyroid medication. Ask your doctor